Guest Author: Ciera Shimkus LPC, Expressive Arts Therapist Creative movement, SEL and time in nature all promote mental and physical well-being, so here are some activities that do all of that at the same time.

Dance and movement-based activities offer powerful therapeutic benefits for students of all ages and abilities. For this reason, high-quality dance and physical activity programs are well-suited to meet the needs of diverse learners. In this